Most people think of heart disease as a “man’s problem.”

But the truth is: heart disease is the #1 killer of women in Canada — and many women don’t even know they’re at risk.

Recent research from Sunnybrook Health Sciences Centre shows that women with poor lifestyle habits face nearly 5x the risk of cardiovascular disease compared to those with healthy habits — and their symptoms are often missed, misdiagnosed, or ignored.

At Pure Health Primary Care, we’re changing that.

What Makes Women’s Heart Health Different?

Women experience heart disease differently than men. Common heart attack symptoms in women may include:

• Fatigue

• Nausea

• Jaw, neck, or back pain

• Shortness of breath

• Anxiety or lightheadedness

• Indigestion — rather than chest pain

And unlike men, women are more likely to develop heart disease due to:

• Hormonal changes (especially after menopause)

• Chronic stress & caregiving burnout

• Undiagnosed high blood pressure or cholesterol

• Diabetes and insulin resistance

• Autoimmune conditions like lupus or rheumatoid arthritis

How We Support Women’s Heart Health at Pure Health

We don’t wait for symptoms. We take prevention seriously.

Here’s what we offer:

• Blood pressure monitoring

• Cholesterol & blood sugar testing

• ECGs and cardiac referrals

• Weight & stress management

• Hormonal health screening

• Lifestyle planning and goal setting

• Support for anxiety, sleep, and burnout

Our visits are long enough to truly listen, and our care is focused on what’s best for you — not just textbook averages.

It’s Not Just About Living Longer. It’s About Living Better.

You don’t have to wait until something is wrong.

You can start protecting your heart right now — at any age.

Book a heart health assessment today — virtual or in-person available

www.pureclinic.ca | (613) 908-8999 | info@pureclinic.ca