Is It Just Stress — or Are Your Hormones Out of Balance?
Ever feel like something’s just… off?
Your periods are irregular. You’re gaining weight despite doing “all the right things.” You’re exhausted, irritable, and waking up in sweat-soaked sheets.
It might not be burnout.
It might be hormone imbalance — especially perimenopause.
What Is Perimenopause?
Perimenopause is the 10-year transition before menopause where hormones start fluctuating — often wildly.
It usually starts in your 30s or 40s and can cause symptoms like:
• Mood swings, anxiety, or low motivation
• Trouble sleeping
• Brain fog
• Weight gain (especially around the belly)
• Hot flashes or night sweats
• Heavy, painful, or irregular periods
• Fatigue — even after rest
• Low sex drive
If you’ve been told “your labs are normal,” but you still feel awful — you’re not crazy, and you’re not alone. Many hormone shifts happen before blood work shows it.
We Take Hormone Health Seriously
At Pure Health Primary Care, we:
• Listen to your full story
• Order hormone and thyroid blood work (when appropriate)
• Support you with lifestyle, nutrition, stress care, and medical options
• Help you track patterns and symptoms over time
• Offer referrals for pelvic ultrasounds, gynecology, or hormone therapy if needed
You don’t have to push through it or figure it out alone.
Common Hormonal Conditions We See & Treat:
• Perimenopause & menopause
• Polycystic Ovary Syndrome (PCOS)
• PMS/PMDD
• Thyroid disorders
• Birth control transitions
• Postpartum fatigue or hormonal crashes
You Deserve to Feel Balanced Again
You shouldn’t have to suffer through life just because “it’s hormonal.”
With the right care and plan, you can feel focused, energized, and back in control.
Book your hormone health consult today — virtual or in-person available.
www.pureclinic.ca | (613) 908-8999 | info@pureclinic.ca