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By 2040, over 3.1 million adults in Ontario are expected to be living with one or more major chronic illnesses. That’s nearly double the number in 2020.

This growing crisis includes conditions like:

• Heart disease

• Stroke

• Diabetes

• Cancer

• Dementia

• Mental health disorders

The good news? Many of these illnesses can be prevented or better managed with early, proactive care.

At Pure Health Primary Care, we help you take control of your health—before it becomes a crisis.

Why Are Chronic Conditions Rising in Ontario?

Experts point to several key factors:

• Increased stress and burnout

• Poor access to consistent primary care

• Rising obesity and inactivity rates

• Uncontrolled blood pressure, cholesterol, and blood sugar

• An aging population

What we’re seeing in clinic matches what’s happening province-wide:

People are slipping through the cracks—and paying the price with their health.

What You Can Do Right Now

1. Get regular checkups — Even if you “feel fine,” silent conditions like high blood pressure and pre-diabetes can sneak up without symptoms.

2. Screen for risk factors — We offer blood work, ECGs, and referrals for imaging like CTs, mammograms, and bone scans.

3. Take small, powerful steps — Even 10 minutes of walking, better sleep, and a few healthy swaps in your meals make a big difference over time.

4. Ask for support — Don’t wait until your symptoms are unbearable. Our Nurse Practitioner offers judgment-free, evidence-based care at every stage.

What We Offer at Pure Health Primary Care

• Same-day and virtual appointments

• Comprehensive chronic disease management

• Referrals for diagnostic tests and specialists

• Prescription management and lifestyle coaching

• Mental health support and burnout screening

• Preventive screenings for all ages

The System Is Overwhelmed — But You Don’t Have to Be

You don’t need to wait months to be seen.

You don’t need to navigate the system alone.

Let us help you stay ahead of illness with personal, proactive care.

Call (613) 908-8999 or book online at www.pureclinic.ca

Your health is your wealth. Let’s protect it together.

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