Published by Pure Health Primary Care on March 28, 2026
Think You Might Have a UTI?
If you’re feeling a burning sensation when you urinate, constantly needing to go, or experiencing lower abdominal discomfort — you may be dealing with a urinary tract infection (UTI).
UTIs are one of the most common infections seen in primary care, especially in women.
While they are common, they should never be ignored.
What Is a UTI?
A urinary tract infection is a bacterial infection affecting the urinary system — most commonly the bladder.
The majority of UTIs are caused by E. coli, a bacteria that normally lives in the gut but can enter the urinary tract.
If left untreated, a simple bladder infection can progress to a more serious kidney infection.
Common Symptoms of a UTI
Symptoms can range from mild to severe and may include:
- Burning sensation when urinating
- Frequent urge to urinate
- Passing small amounts of urine
- Cloudy, dark, or strong-smelling urine
- Pelvic pressure or discomfort
- A feeling of incomplete bladder emptying
In more serious cases, symptoms may include:
- Fever or chills
- Back or flank pain
- Nausea or vomiting
These may indicate a kidney infection and require urgent medical attention.
What Causes a UTI?
UTIs occur when bacteria enter the urinary tract and multiply.
Common contributing factors include:
- Sexual activity
- Holding urine for long periods
- Incomplete bladder emptying
- Dehydration
- Hormonal changes (especially in menopause)
- Use of irritating products (e.g., scented soaps)
Women are more prone to UTIs due to anatomical differences.
Who Is at Higher Risk?
- Women (especially ages 18–65)
- Sexually active individuals
- Postmenopausal patients
- Patients with diabetes
- Individuals with a history of UTIs
How UTIs Are Diagnosed
Diagnosis is based on symptoms and may include urine testing.
In some cases, a urine culture is required to identify the exact bacteria and guide treatment.
UTI Treatment Options
Most UTIs are treated with antibiotics.
The choice of antibiotic depends on symptoms, history, and sometimes urine culture results.
It is important to:
- Complete the full course of antibiotics
- Stay well hydrated
- Monitor symptoms closely
Symptoms often improve within 24–48 hours, but treatment must still be completed.
How to Prevent UTIs
- Drink adequate fluids daily
- Urinate regularly and do not hold urine
- Urinate after sexual activity
- Wipe front to back
- Avoid scented or irritating products
For patients with frequent infections, further evaluation and prevention strategies may be needed.
When to Seek Medical Care
- First-time symptoms of a UTI
- Symptoms not improving within 48 hours
- Recurrent infections
- Fever, back pain, or vomiting
How Pure Health Primary Care Can Help
At Pure Health Primary Care, we provide evidence-based, patient-centered care.
- Assessment of urinary symptoms
- Appropriate testing and diagnosis
- Guideline-based treatment
- Prevention strategies for recurrent UTIs
We focus not only on treating the infection — but also on preventing it from returning.
Take the Next Step Toward Better Health
If you are experiencing symptoms of a UTI, early assessment can prevent complications and help you feel better faster.
Phone: 613-908-8999
Email: info@pureclinic.ca
Website: pureclinic.ca
This article was reviewed by Agnes Etaka, Nurse Practitioner at Pure Health Primary Care.
This article is for educational purposes only and does not replace medical advice or an individual clinical assessment.