The Hidden Cost of Skipping Check-Ups: How Regular Health Screenings Can Save Your Life
Published on May 10, 2025 by Pure Health Primary Care Why Skipping Check-Ups Is More Dangerous Than You Think Life gets busy. Work, family, and endless to-do lists can make it easy to forget about routine health check-ups. But the truth is, skipping regular screenings isn’t just a minor oversight — it can be a […]
What if your ‘anxiety’ isn’t anxiety at all?
What If It’s Not Anxiety? | PureHealth Primary Care What If It’s Not Anxiety? These 7 silent health conditions can feel exactly like anxiety—and are often overlooked. At PureHealth, we go deeper to find the truth. You’ve been feeling off—heart racing, dizziness, tight chest, that unsettled feeling in your gut. Everyone says it’s anxiety. Maybe […]
Why You’re Always Bloated—And What Your Doctor Isn’t Telling You
Why You’re Always Bloated—And What Your Doctor Isn’t Telling You | PureHealth Primary Care Why You’re Always Bloated—And What Your Doctor Isn’t Telling You Not because they don’t care—but because the system doesn’t always allow time to dig deeper. At PureHealth, we believe in looking beyond “normal.” You wake up fine. By noon, you’re bloated. […]
The Gut-Skin Connection: What Your Digestive Health Says About Your Skin
The Gut-Skin Connection: What Your Digestive Health Says About Your Skin Part 1: Meet the Microbiome—Your Inner Ecosystem Welcome to the revolutionary science of the gut-skin axis, an intricate communication network between your digestive tract and your skin. This isn’t a beauty trend—it’s a deeply biological relationship that impacts everything from inflammation to hydration, breakouts […]
Anxiety & Depression Are Not Your Fault | PureHealth Primary Care
Anxiety & Depression Are Not Your Fault | PureHealth Primary Care Anxiety & Depression Are Not Your Fault A science-backed, heart-centered guide to reclaiming your peace You’ve felt it lately, haven’t you? The tightening in your chest. The heaviness in your body. The spiraling thoughts at 3 a.m. If you have, you’re not alone. In […]
Fatigue Is Not in Your Head | PureHealth Primary Care
Fatigue Is Not in Your Head | PureHealth Primary Care Fatigue Is Not in Your Head The Evidence-Based Guide to Finding and Healing the Root Cause You wake up tired. You push through your day on caffeine and grit. You cancel plans, forget things, and wonder if you’re burning out—or worse, broken. “If you’ve ever […]
Why Is My Heart Racing Out of Nowhere?
It’s the middle of the night—or the middle of a meeting—and suddenly your heart’s pounding like you’ve run a marathon. Here’s what could be happening (and when to take it seriously). What Is a Heart Palpitation? Palpitations are the feeling that your heart is beating too fast, fluttering, skipping, or pounding in your chest. They […]
High Blood Pressure: The Silent Killer Hiding in Plain Sight
You can feel fine and still be at risk. That’s the danger of hypertension—it does its damage quietly, until one day, it doesn’t. The Quiet Threat High blood pressure (hypertension) affects 1 in 3 adults. It’s called the “silent killer” because most people have no symptoms. But behind the scenes, it’s damaging blood vessels, the […]
She Thought It Was Just Stress. It Was Diabetes.
Tired all the time. Always thirsty. Losing weight without trying. Maria ignored the signs—until a routine blood test changed everything. The Real Story Maria is a 41-year-old mother of two. She works full time, eats fairly well, and doesn’t smoke. For months, she felt run-down. She chalked it up to life stress. It wasn’t until […]
Why You Still Don’t Feel Well — Even When Your Labs Are Normal
Why You Still Don’t Feel Well — Even When Your Labs Are Normal Evidence-based care means listening to more than just lab results. It’s one of the most common concerns patients share: “I’ve had all the tests done… but I still don’t feel right.” Despite reassuring lab work, symptoms like fatigue, anxiety, bloating, brain fog, […]